When we have practiced something so well that we no longer need to think about it, subconscious processing systems are at work. We choke under pressure because being in front of an audience is a novel condition that can thwart
When we are anxious as presenters, we grow eggshells around us. Invisible eggshells. And we live inside them, a little scrunched up, worried about what’s outside those dangerously thin walls. At these times, remember these words: “Omelets are not made without breaking
This is the last of our series about concrete ways to conquer stage fright. This tip offers a surprising approach to make almost anything in your life better–mental practice. Or, in other words: 3. Don’t just rehearse; sit there We