This is the last of our series about concrete ways to conquer stage fright. This tip offers a surprising approach to make almost anything in your life better–mental practice. Or, in other words: 3. Don’t just rehearse; sit there We
October 14 is Face Your Fears Day. Many people report public speaking as their number one fear–so why not use this upcoming “holiday” to push past that fear. [ctt tweet=”October 14 is Face Your Fears Day. Learn more @simswyeth” coverup=”WY53g”]
By some accounts, public speaking is the No. 1 fear in America. Millions of people are limiting their careers because of this irrational fear. Let’s define stage fright. For me, it’s a cold, clammy feeling of anxiety that churns in