Stage Fright Vanquished
This from Body Odd: Before now, those with performance jitters have had to contend with the nausea and the nerves on their own, or take beta blockers to battle the symptoms. New research has come up with another way to
Overcoming Speaking Anxiety: Step into your stage fright
The sensation of stage fright is bad enough, but what’s worse is the damage it can do to your career and your self-esteem. If you let it stop you, your sense of self gets smaller and your stage fright gets bigger
Effective Public Speaking: The Cure for Stage Fright
I attended a great seminar this weekend at the Integral Yoga Institute in New York City. The teacher was Boris Pisman. Boris teaches Yoga philosophy, and described one aspect of Yoga as the ability to learn how to handle anxious